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Why Daily Planning is So Important for Adults with ADD Adults with ADD often start the day knowing what should ideally get accomplished, but not sure where to begin or how to prioritize. This often leads to stress and guilt, which can spiral into more bad feelings, and less action.
Ten Benefits of Having a Relationship Coach As a Master Certified Relationship Coach, I work with singles to help them attract a great match and with couples to help put their relationships back on track. I hear great feedback from my clients ...
Lovers Remorse Direct Answers - Column for the week of July 29, 2002 A few months after my divorce I started seeing a friend of my ex-wife. She told me I really needed a person that would appreciate me. We had a g...
Worth Waiting For Direct Answers - Column for the week of July 22, 2002 I am a 31-year-old virgin male. At times I feel sexually frustrated because I've never been intimate with a woman. The only experience I ever ha...
A Perrverse Confidante Direct Answers - Column for the week of July 15, 2002 Dad passed away years ago and Mom lives alone. She is still young and healthy, yet she always plays the victim. I am in my 30s and divorced. Ou...
4 Steps to Successful Goal-Setting Successful people have always had clear, focused goals that guide them to greatness. It took Thomas Edison thousands of attempts and thousands of failures over many years to invent the electric ligh...
Business Coaching Legacy: Reflections on What You Want to Leave Behind? Updating my will has been on my mind for quite some time now. Life circumstances change, kids grow-up, financial situations changes. I procrastinated for a very long time about this will. Now that it is, I feel very satisfied and pleased. There is peace in that corner of my mind that nagged and nagged about it for so long.
Is Coaching For You? Coaching is becoming the way to get ahead for everyone from chief executive officers to entrepreneurs and even some stay at home moms. Understanding the different types of coaches is helpful, but recognizing how to select a coach to help you reach that next level is far more important.
Key Questions for a Coaching Conversation Good coaches need to be able to ask good questions as well as listen to what is said. Here are 5 key questions that can be used in any coaching conversation to move a client towardss their goals.
How To Gain Control Of Your Life When we cultivate awareness of ourselves through honest introspection, we accelerate our personal evolution, success, and happiness by noticing dysfunctional life patterns that arose from decisions made in childhood. Awareness gives us the power to redecide and create a new response that will help us gain control of our lives.
